Women’s Wellness Retreats
Rochester, New York
Journaling, Guided Meditation, Yoga, Reiki, Healthy Food, Cozy Accommodations.
Choose an evening session for a quick, rejuvenating experience or a 24-hour getaway with cozy accommodations to fully unwind. Join us for an empowering retreat that refreshes your spirit and restores your well-being.
This program is based on the Connection Curriculum, developed by Rochester-based psychologists and holistic practitioners. The sessions provides experiential, self-discovery programs that foster a sense of wholeness, heart awareness, and deep connection—with oneself (body, mind, emotions, and spirit), others, community, and nature.
*Scholarships available.
Rediscover your inner voice at our women's wellness retreats with mindful healing. Enjoy restorative Yoga, soothing Reiki, and explore your thoughts through Journaling and Meditation.
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Overnight Wellness Retreat
Unwind in comfortable accommodations. Join us for an empowering retreat that refreshes your spirit and restores your well-being.
$200 per person (Shared Room with friend, King Bed) $350 single Room MAX 6 Guests
* Scholarships Available*
Select Saturdays 24 Hour Retreat
12:30 PM Arrival
1:00 Guided Meditation/Relaxation Techniques
Restorative Yoga
2:00 Exploring Emotion & Clearing
Snack Break
3:30 Quiet the Mind
6:00 Healthy Dinner
7:00 Rewrite your story
8:30 Gather by the fire/ Card Readings
Sunday AM
8:00 Light Breakfast
9:00 Sound Healing
10:00 Reiki
11:00 Forest Walk/Meditation
12:30 Check out
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Evening Wellness Retreat
Spend an evening reconnecting and learning valuable tools for better life balance.
$100 per person.
* Scholarships Available*
Select Evenings
6:30 PM Guided Meditation/Relaxation Techniques/Restorative Yoga
7:30 Exploring Emotion & Clearing
Snack Break
8:30 Quiet the Mind/Rewrite your Story
9:00 Reiki
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Off Site
We can bring our program to your location.
